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Introducing Children to Consume a Fruit Early

Post On 16 Mar 2021

Which parent is not happy to see their child grow and develop well. The child looks healthy, lively, and smart. However, that didn't just happen. It takes adequate nutritional intake to support child development.

Based on the 2018 Basic Health Research (Riskesdas) by the Ministry of Health, there is 95.5 percent of the population consumes fewer vegetables and fruit. This figure increased from 93.5 percent in 2013. The World Health Organization (WHO) recommends that a person eat 400 grams of fruit and vegetables per day.

Every child has the potential to develop. One of the keys to the success of child development lies in nutrition. Therefore, parents need to provide proper nutrition so that their little ones can grow and develop optimally and can continue to practice to develop their talents.

These nutrients come from the consumption of fruits and vegetables. By consuming fruits and vegetables regularly, it can maintain the health of the child's digestive system. Also, children stay healthy and fit every day.

But unfortunately, children often don't want to eat vegetables and fruit. But don't worry, you can take your children to eat fruit from an early age.

Also Read: Pino Jelly High Vit C Bantu Tekan Rasa Was-was Tubuh Gendut Selama Pandemi

In order for children to consume fruit, parents need to introduce fruits and vegetables to their children since they were toddlers. Fruit and vegetable-shaped card props or animation with fruit and vegetable characters can be applied so that children are familiar with fruits and vegetables since they were young.

Furthermore, if it is difficult, parents can invite their little one to cook. It is hoped that children will find it easier to recognize fruits and vegetables in their true appearance. Also, parents allow children to choose the food menu they want by including processed fruit and vegetables in each food menu.

If you continue to find it difficult to introduce fruit to your children, try to get your children to eat snacks with fruit content. For example, PINO Jelly High Vit C which is the newest product of PT United Family Food (Unifam) which is high in fiber.

Amid various jelly products today, PINO Jelly has the advantage of having a high vitamin C content. This can help maintain endurance every day. The calories contained in PINO Jelly are classified as low at 70 calories/cup so it is safe for daily consumption.

Also, PINO Jelly is made from konjac, a food processed from Japanese sweet potato. Konnyaku itself is suitable for consumption for those who are very concerned about health in food. The high fiber content can help improve digestion.

PINO Jelly is available in the aroma and taste of fresh fruits, namely mango and pineapple with a cup size of 90 grams. The practicality of PINO Jelly makes it available for consumption immediately and is more delicious when consumed in cold conditions.

This product is also easily obtained at the nearest stores or the Unifam Official marketplace on Tokopedia and Shopee.

Also Read: Unifam Meluncurkan Pino Jelly, Cemilan Sehat untuk Keluarga

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